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Fit & Nerd

Try It: Aerial Yoga (Essential Yoga Studio, Fernie, BC)

If you want to try something, just go do it!
Continue reading “Try It: Aerial Yoga (Essential Yoga Studio, Fernie, BC)”

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Try It: Jenna Dewan’s At Home/Hotel Workout

Things I’m currently struggling doing: working out and blogging. Two things that normally I don’t actually have problems with. Time to fix that! Continue reading “Try It: Jenna Dewan’s At Home/Hotel Workout”

Local Brand Focus: Morphing (Activewear)

Sometimes, it’s all about building connections. Continue reading “Local Brand Focus: Morphing (Activewear)”

Try It: Station Street Fitness Studio (Gym Review)

Small but oh so mighty!
Continue reading “Try It: Station Street Fitness Studio (Gym Review)”

Try It: The Rocket (Yoga)

When you find it, it’s like magic!  Continue reading “Try It: The Rocket (Yoga)”

I Made My First Cosplay Prop!

I officially made my first EVA foam cosplay prop! Continue reading “I Made My First Cosplay Prop!”

Things Personal Trainers Say! (Fitness Definitions Part 1)

Ever have watched a fitness video or had a PT explain a workout and it sounds like a completely different language? Yep, it happens! Continue reading “Things Personal Trainers Say! (Fitness Definitions Part 1)”

Easy Ways To Stay Motivated: Winter Fitness Edition

Cold. Dark. Rainy. Welcome to winter in Australia. Continue reading “Easy Ways To Stay Motivated: Winter Fitness Edition”

I’m back! (+ A Video!)

It’s been a while. Continue reading “I’m back! (+ A Video!)”

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