Try It: Aerial Yoga (Essential Yoga Studio, Fernie, BC)

If you want to try something, just go do it!

Try It: Jenna Dewan’s At Home/Hotel Workout

Things I’m currently struggling doing: working out and blogging. Two things that normally I don’t actually have problems with. Time to fix that!

Local Brand Focus: Morphing (Activewear)

Sometimes, it’s all about building connections.

Try It: Station Street Fitness Studio (Gym Review)

Small but oh so mighty!

Try It: The Rocket (Yoga)

When you find it, it’s like magic! 

I Made My First Cosplay Prop!

I officially made my first EVA foam cosplay prop!

Things Personal Trainers Say! (Fitness Definitions Part 1)

Ever have watched a fitness video or had a PT explain a workout and it sounds like a completely different language? Yep, it happens!

Easy Ways To Stay Motivated: Winter Fitness Edition

Cold. Dark. Rainy. Welcome to winter in Australia.

I’m back! (+ A Video!)

It’s been a while.