If you want to try something, just go do it!
Continue reading “Try It: Aerial Yoga (Essential Yoga Studio, Fernie, BC)”
Things I’m currently struggling doing: working out and blogging. Two things that normally I don’t actually have problems with. Time to fix that! Continue reading “Try It: Jenna Dewan’s At Home/Hotel Workout”
Sometimes, it’s all about building connections. Continue reading “Local Brand Focus: Morphing (Activewear)”
Ever have watched a fitness video or had a PT explain a workout and it sounds like a completely different language? Yep, it happens! Continue reading “Things Personal Trainers Say! (Fitness Definitions Part 1)”