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Fit & Nerd

Local Brand Focus: Morphing (Activewear)

Sometimes, it’s all about building connections. Continue reading “Local Brand Focus: Morphing (Activewear)”

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Try It: Station Street Fitness Studio (Gym Review)

Small but oh so mighty!
Continue reading “Try It: Station Street Fitness Studio (Gym Review)”

Try It: The Rocket (Yoga)

When you find it, it’s like magic!  Continue reading “Try It: The Rocket (Yoga)”

I Made My First Cosplay Prop!

I officially made my first EVA foam cosplay prop! Continue reading “I Made My First Cosplay Prop!”

Things Personal Trainers Say! (Fitness Definitions Part 1)

Ever have watched a fitness video or had a PT explain a workout and it sounds like a completely different language? Yep, it happens! Continue reading “Things Personal Trainers Say! (Fitness Definitions Part 1)”

Easy Ways To Stay Motivated: Winter Fitness Edition

Cold. Dark. Rainy. Welcome to winter in Australia. Continue reading “Easy Ways To Stay Motivated: Winter Fitness Edition”

I’m back! (+ A Video!)

It’s been a while. Continue reading “I’m back! (+ A Video!)”

What Reality TV Has Taught Me

Confession: I love watching really bad reality TV.
Continue reading “What Reality TV Has Taught Me”

Catching Better ZZZ’s

I love sleep. Continue reading “Catching Better ZZZ’s”

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