Search

The Art of Fit and Nerd

Month

February 2017

Weekly Workout: AMRAP Video Workout

If you ever felt like you needed a bit more of a challenge from your workouts, always feel like you only have 15 minutes a day to exercise or are at least somewhat competitive, then I have a workout for you! Continue reading “Weekly Workout: AMRAP Video Workout”

Try It: Konga by The Jungle Body

I always love starting my day off with a workout and today I got the opportunity to try out Konga! Because what better way to start a Sunday then working out on the beach? Continue reading “Try It: Konga by The Jungle Body”

Blog at WordPress.com.

Up ↑