Having a day off from work to be able to try new things is amazing! Now that it’s two weeks in a row of Try It: Fitness, Sunday is definitely my fun day.
Today I was off to Flying High Aerial Arts Studio to try my hand at pole dancing! And for good measure, add in a spilts class and a back & shoulders class. Because why just do one when you can do 3? Especially since two of the classes work on flexibility, something that I personally need to work on more. I have tried pole dancing once before about a year ago at another studio at another trial class, but never classes based on stretching and flexibility, so I was super keen to give those classes a go. Continue reading “Try It: Pole Dancing and Stretch Classes!”