Fit & Nerd


July 2017

The Workout You Should Try Based On Your Hogwarts House

Did you ever try a workout and think “That just wasn’t me.”? Want a bit more direction before randomly trying your next class? Are you a fan of Harry Potter? Then I have the answer for you!

Choose your next workout based on your Hogwart’s house! Continue reading “The Workout You Should Try Based On Your Hogwarts House”


Fit and Nerd’s 2017 Birthday Wish List

It’s my birthday and I’ll dream big if I want too!  Continue reading “Fit and Nerd’s 2017 Birthday Wish List”

Staying Fit With My Fur Baby!

I don’t mention it much on this blog but I am a proud fur baby momma! My fur baby’s name is Archer (also affectionately known as The Moondog) and he’s a beautiful 2 ½ year old schnauzer/staffie mix (we think. He’s a rescue, so we don’t know 100%.) Archer is very much a part of my daily life, which means he’s very much a part of my fitness journey. When we got him, we jokingly said he would be my partner’s fitness plan. In actuality, he turned more into mine! We go on daily adventures, rain or shine, as I know that Archer needs his daily exercise as much as I need mine.  Continue reading “Staying Fit With My Fur Baby!”

Try It: Animal Flow®

You know when you’ve found an awesome workout, but have no idea how to describe it to someone else? Yep, that’s how I feel about Animal Flow®. Continue reading “Try It: Animal Flow®”

Final Thoughts: Winter Wellness Meal Plan Check In Week 6

And I am done!

Last week was the final week of my Winter Wellness nutrition plan from Happy Healthy and I was excited to see what my final numbers were going to look like. Continue reading “Final Thoughts: Winter Wellness Meal Plan Check In Week 6”

Try It: Blogilates Workout Calendar

Go Hard or Go Home.

Since I was on my nutrition journey already, I thought why not get my fitness journey on track too? Because as much as they say abs are made in the kitchen, they are revealed through your training. Continue reading “Try It: Blogilates Workout Calendar”

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